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Stop Tabac

- Responsable de cette session : Alphaplissken
- Date de création : 9 years ago
Scores
Selection
  • 6j
    J6
    7 days cumulative
  • 3j
    J3 3rd day!!
    New rank achieved: - Garde du Brasier
    New personal record beaten!
    4 days cumulative
  • 0j
    J0 My cat died 
    Started on 22/05/2026 à 15h00
    Addiction level: 6 cigarette(s) par jour
    Goal set: 7 days
  • 1j
    J1 I lasted a little over 24 hours...

    I associated a lot of alcohol and tobacco, the desire was too strong... 

    I don't know yet when I'm really going to try to stop 
    Ended on 19/05/2026 à 18h00 — Voluntary stop
    EPERACCOM reported a slip 1 day ago.
    Goal failed: 7 days
  • 0j
    J0 I've been smoking for almost 4 months (triggered by work stress, anger, etc.), after being away from it all for 3 and a half years...

    I feel like it’s a good time to stop!
    Edited 1 week ago
    Started on 18/05/2026 à 14h30
    Addiction level: 5 cigarette(s) par jour
    Goal set: 7 days
  • 4j
    J4 I got into the bad habit of having cigarettes as an aperitif with alcohol.
    Despite that, I stick to my rules: I don't smoke alone, not at home, and I haven't bought any cigarettes.

    Next objective: zero cigarettes, even in the evening.
    Started on 20/04/2026 à 19h00
    Addiction level: 1 cigarette(s) par semaine
    New rank achieved: Soldier
    Goal set: 1000 days
    221 days cumulative
  • 30j
    J30 Too bad I was drunk!
    Ended on 07/04/2026 à 02h00
    JuliusEvolue reported a slip 1 day ago.
    Goal failed: 1000 days
    221 days cumulative
    1
  • 12j
    J12 Good temptation to drink a beer with smokers but I held on
    Alcohol is too dangerous, I have to take precautions 
    203 days cumulative
  • 7j
    J7 Yesterday I went for a pint at the bar with some friends and I didn't break down! Proud of me
    New rank achieved: Corporal
    198 days cumulative
  • 3j
    J3 It’s still easier with patches and erasers! It's holding for now 
    New rank achieved: Soldier
    194 days cumulative
  • 95j
    J95 So, I didn't fail. I disqualify myself because I think I have moved on. And that counting the days is, in a way, continuing to think about it.
    Ended on 06/03/2026 à 05h22 — Voluntary stop
    Goal failed: 540 days
    2341 days cumulative
  • 152j
    J152 I just lost a day off...
    New rank achieved: Captain
    Workout · 2h 283 days cumulative
  • 60j
    J60 2 months without tobacco
    New rank achieved: Major
    2306 days cumulative
  • 134j
    J134 I'm on the right track...
    Workout · 4h 265 days cumulative
  • 0j
    J0 I haven't smoked in 2 months.
    Now I'm free from Nicorette spray!
    Started on 12/01/2026 à 07h00
    Addiction level: 20 cigarette(s) par jour
    Goal set: 1 day
    22 days cumulative
  • 121j
    J121 I bought gloves and a hat, it's very cold these days!
    New rank achieved: Lieutenant
    Workout · 2h 252 days cumulative
  • 0j
    J0 I haven't smoked in about 2 months.
    Now I'm free from Nicorette spray!
    Here we go!
    Started on 03/01/2026 à 02h01
    Addiction level: 20 cigarette(s) par jour
    Goal set: 1 day
    17 days cumulative
  • 1750j
    J1750 Hi,

    I had a real test this week when I went to see a childhood friend who is a heavy smoker who smokes at home. It felt strange to find myself in a small room full of cigarette smoke but I didn't want to fall back into it.
    Final grade coming soon
  • 106j
    J106 Without tobacco, my life is infinitely better!
    Workout · 5h 237 days cumulative
  • 98j
    J98 Almost 100 days!
    Workout · 2h 229 days cumulative
  • 0j
    J0 I stopped smoking cigarettes and puffs more than 30 days ago.
    Now I want to stop using nicotine spray which is a substitute.
    Come on I can do it!
    Started on 12/12/2025 à 12h50
    Addiction level: 20 cigarette(s) par jour
    Goal set: 3 days
  • 90j
    J90 3 months! I am the best! :party::party::party:
    New rank achieved: Second Lieutenant
    Goal achieved: 90 days
    Workout · 2h 221 days cumulative
  • 34j
    J34 It's not moving, soon it will be time to stop vaping though.
    New rank achieved: Chief Sergeant
    Vapotage 119 days cumulative
  • 84j
    J84 I'm almost 3 months!
    Workout · 2h 215 days cumulative
  • 76j
    J76 I just worked out and started reading Crime and Punishment...
    Book in progress
    Crime et châtiment - Fedor Mihailovi? Dostoevskij
    Page: 60 / 631
    New rank achieved: Officer Cadet
    Workout · 1h Reading · 1h 207 days cumulative
  • 67j
    J67 I'm on the right track, good night!
    198 days cumulative
  • 9j
    J9 Increasing consumption of CE (partials), I will slow down
    Vapotage 94 days cumulative
  • 6j
    J6 I maintain the low consumption of CE
    Vapotage 91 days cumulative
  • 60j
    J60 I changed my shower column and bought a wireless headset from Action, I am very happy 
    New rank achieved: Major
    191 days cumulative
  • 3j
    J3 very small EC consumption, around 20 puffs/day
    New rank achieved: Soldier
    Vapotage 88 days cumulative
  • 1j
    J1 I'm hesitant to take a vape, any advice to limit its use kheys?
    Edited 6 months ago
    Started on 01/11/2025 à 07h00
    Addiction level: 5 cigarette(s) par jour
    New rank achieved: Recruit
    Goal set: 1000 days
    85 days cumulative
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    - Total inscrits: 722
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