Stop Tabac
- J123 Le boulot ainsi que le stress et les angoisses auront eu raison de cette reprise... je sais que ce n’est pas une excuse mais trop c’est trop ce soir
Ended on 22/09/2026 à 19h30 — Stress2 hours agoGoal failed: 365 days - J1 D1 validated I even went to buy cigarettes for a friend... I didn't give in
That's how I looked at the packages
1 day agoNew rank achieved: - Earthling - J0 Aya the return here too (I returned to non Porn after several years of absence) and I have always postponed, failed this goal of quitting smoking for too long. I have to stop so I'm coming back here with this goal of stopping! Good luck to everyone and happy to be back with you!Started on 20/09/2026 à 20h30Addiction level: 6 cigarette(s) par jour2 days agoGoal set: 30 days
- J100 Tobacco is behind me! I sometimes want to but very rarely. Triggers: alcohol, and films/series3 weeks ago
- J0 We're starting again, with a first objective of 7 days.Started on 01/08/2026 à 16h00Addiction level: 8 cigarette(s) par jour1 month agoGoal set: 7 days
- J0 I'm going to get back to it.Ended on 26/07/2026 à 16h00 — Voluntary stopTangOMe reported a slip 6 days ago.1 month agoGoal failed: 30 days
- J1 Yesterday I was only down to 3 cigarettes instead of my daily pack but I really want to finish them.Ended on 25/07/2026 à 21h00 — Boredom1 month agoGoal failed: 30 days
- J3 I'm taking up the challenge!Ended on 24/07/2026 à 04h30 — DrunkennessTangOMe reported a slip 1 day ago.1 month agoGoal failed: 30 days
- J0 First day without tobacco, the headache and hunger are felt, but I must continue to fight!2 months ago
- J0 I'm getting back into it, my goal is to go 30 whole days without smoking.Started on 20/07/2026 à 20h00Addiction level: 18 cigarette(s) par jour2 months agoGoal set: 30 days
- J0 I try to last a week.Started on 12/07/2026 à 20h00Addiction level: 15 cigarette(s) par jour2 months agoGoal set: 7 days
- J0 It’s decided, I plan to stop for a week.
I will no longer carry packets in my pocket so as not to be tempted and I will try to limit my alcohol consumption too, because the more I drink, the more I smoke.Started on 28/06/2026 à 10h50Addiction level: 9 cigarette(s) par jour2 months agoGoal set: 7 days - J0 Well, I was just recommended this site and I had 13 cigarettes today, I have a problem, I would like to stop.
First objective, 7 days, after which I will reduce my consumption I hope!Started on 09/06/2026 à 19h30Addiction level: 10 cigarette(s) par jour3 months agoGoal set: 7 days - J13 Almost the 2 week mark, I feel that my brain is really starting to no longer depend on nicotine. It took a little longer compared to my first quit after 2 and a half years of smoking, in 1 week the case was over.3 months agoEdited 3 months ago
- J9 Still have cravings only in the evening, when I eat a good meal accompanied by alcohol, but it's holding up
3 months ago - J0 My cat diedStarted on 22/05/2026 à 15h00Addiction level: 6 cigarette(s) par jour3 months agoGoal set: 7 days
- J1 I lasted a little over 24 hours...
I associated a lot of alcohol and tobacco, the desire was too strong...
I don't know yet when I'm really going to try to stopEnded on 19/05/2026 à 18h00 — Voluntary stopEPERACCOM reported a slip 1 day ago.4 months agoGoal failed: 7 days - J0 I've been smoking for almost 4 months (triggered by work stress, anger, etc.), after being away from it all for 3 and a half years...
I feel like it’s a good time to stop!Edited 4 months agoStarted on 18/05/2026 à 14h30Addiction level: 5 cigarette(s) par jour4 months agoGoal set: 7 days - J4 I got into the bad habit of having cigarettes as an aperitif with alcohol.
Despite that, I stick to my rules: I don't smoke alone, not at home, and I haven't bought any cigarettes.
Next objective: zero cigarettes, even in the evening.Started on 20/04/2026 à 19h00Addiction level: 1 cigarette(s) par semaine4 months agoNew rank achieved: SoldierGoal set: 1000 days - J30 Too bad I was drunk!Ended on 07/04/2026 à 02h00JuliusEvolue reported a slip 1 day ago.5 months agoGoal failed: 1000 days
- J12 Good temptation to drink a beer with smokers but I held on
Alcohol is too dangerous, I have to take precautions6 months ago - J7 Yesterday I went for a pint at the bar with some friends and I didn't break down! Proud of me
6 months agoNew rank achieved: Corporal - J3 It’s still easier with patches and erasers! It's holding for now6 months agoNew rank achieved: Soldier
- J95 So, I didn't fail. I disqualify myself because I think I have moved on. And that counting the days is, in a way, continuing to think about it.Ended on 06/03/2026 à 05h22 — Voluntary stop6 months agoGoal failed: 540 days
held for
123 days
Log in to see more scores.
Not ranked / 3
Ranking
-
:
Olivierlepenitent 1090 days -
:
Collectiondetimbres - 1 day -
:
Zalack 0 day
LIVE FROM THE FORUM:
connected 
Chat
2 years ago:
Sport is essential to fight addiction. Discover the fitness version of the site to motivate you to engage in regular physical activity.
